Regulate Your Reactions. Change Your State. Build Real Resilience.

You don’t need to breathe more.

You need to breathe better.

Most people live in quiet stress, shallow breathing, tight chest, scattered focus, and poor sleep without realizing their breath is driving it.

When your breathing is unconscious, your nervous system runs the show, and it usually runs toward stress.

The Problem

You feel:

  • Overwhelmed but pushing through

  • Tired but wired

  • Calm on the outside, activated underneath

  • Like you know you “should” relax… but can’t

The truth?

Your nervous system doesn’t respond to mindset.

It responds to breath.

I’m Billy Pinkerton:

breathworker, yoga teacher, and sound meditation facilitator.

I created this masterclass to teach you what most breathwork spaces skip:

Awareness. Regulation. Intensity. Integration.

No hype.
No forcing.
No pressure.

Just science-backed breath training you can actually use.

The Plan

Inside this masterclass you’ll learn:

✔ How your breath directly controls your nervous system
✔ When to use calming breath vs activating breath
✔ Why CO₂ tolerance determines oxygen efficiency
✔ How to use breath holds safely
✔ How to regulate yourself if emotions surface
✔ How integration creates long-term change

Plus you get:

  • A 52-minute Breathwork Masterclass

  • A Guided Calming Breath Session

  • A Guided Activating (Wim Hof-style) Session

  • A 60-minute Deep Space Breath & Sound Journey

Education + Practice + Integration.

The Transformation

After this masterclass, you’ll:

  • Understand your stress patterns

  • Know how to shift your state on command

  • Build emotional resilience

  • Improve focus and recovery

  • Feel safer in your own body

You won’t just “do breathwork.”

You’ll understand it.

What Happens If You Don’t Address This?

Unconscious breathing becomes chronic stress.

Chronic stress becomes:

  • Burnout

  • Anxiety

  • Sleep disruption

  • Emotional reactivity

Your breath is already shaping your life.

The only question is whether you’re shaping it back.

Ready to Begin?

This is your foundation.

A grounded, practical entry into real breathwork, designed for people who want clarity, not chaos.

Get Instant access to The Breathwork Masterclass.

Build a relationship with your breath.
Change how your nervous system responds to life.


Sound Bath Workshop

Monthly Workshops

Sound Journey at The Ecology Center in San Juan

Last Sunday of each month

https://theecologycenter.org/event/sound-journey-billy-pinkerton/


  • Online Breathwork Practice and Education

Last Thursday of each month at 6:30pm on Zoom

 https://www.eventbrite.com/e/1979898532809?aff=oddtdtcreator


Ekam Yoga & Pilates Newport Beach, CA

Weekly Classes

Tuesday 5:15pm Vinyasa at Ekam Yoga and Pilates in Newport Beach

Friday 12:00pm Vinyasa, Breathwork, Sound at Ekam Yoga and Pilates in Newport Beach


Deep Space Retreat at Menla in Upstate New York

Retreats

The Deep Space Experience: Into the Field of Stillness

May 22 - May 24, 2026 at Menla Retreat & Spa in Upstate New York

www.menla.org

Ekam’s Soulful Summit Retreat: Dolomites Italy

August 29th - September 4th

https://ekamyp.com/retreats


What Makes Yoga with me Different?

My unique blend of yoga, breathwork, and sound meditation isn’t just about movement, it’s about transformation mentally, emotionally, and physically. As a practitioner with over 11 years of experience, I’ve curated these sessions to be, effective, and engaging. This is more than just yoga, it’s about creating a sustainable practice that fits into your lifestyle and delivers real results.



I used to get stuck in life, now I use tools to move forward with less friction.

Whenever I would get stuck in life the negative self talk would get out of control. But it wasn't really the negative self talk that was the problem, it was my reaction to it.

My mind and thoughts were telling me something but I was missing the message because I was getting lost in the story.

Once I figured out how to listen and not react to myself, things lost their charge and I realized I had a choice.

The day I recognized my own mind was the day everything changed.

Negative self talk turned into a comedy show, friendships got stronger, work opportunities fell into place and the more I aligned my body with yoga the more I opened to peace, joy and freedom. The struggle of life continued in many ways I just handled it differently and my focus was on gratitude.

This is what I teach, purification through the body, mind and breath.

 

Reviews

“Billy has amazing energy, and he puts 110% into his class. He’s very personable and makes everyone feel welcome. He brings heart and soul to his class, and a lot of deep healing takes place.” Breathwork and Sound Bath

“Billy is a great instructor. I went to his breathwork class for the first time and it was not what I expected but was 100x better. His sound bath at the end reverberated in my mind the rest of the evening. His instructions were clear and encouragement really helps me. Thank you, Billy.” Breathwork and Sound Bath

“Unbelievable sound bath, I’ve been to a lot and that was my favorite! Incredible teaching and instruments work, thank you Billy! Will be back soon…! Breathwork & Sound Bath

“Such a great class. Love that he’s not judgey because I have know idea what I’m doing! Yoga

“I like how chill Billy is with the practice…providing room for freedom and very patient with where we’re at in our practice. Very open and freeing plus he’s so gifted with with live instruments.” Yoga + Sound

“Great explanations and very encouraging. I really enjoyed his meditation at the end of class.” Yoga

“What a magical and incredible experience! This was my first breathwork and sound bath class and I absolutely loved it.” Breathwork and Sound Bath


Want to Work Together?

Private Session, Corporate Wellness, Special events

Sound, Breathwork and Yoga or any combination of the three!

Please reach out to me if you have questions or are ready to schedule.

626 260 0199

billypinkerton3612@gmail.com



 

Sound Practitioner Training and Mentorship

Unlock the Power of Sound: Transformative Practitioner Training

1. Discover the Science of Sound Healing

Embark on an enlightening journey with our comprehensive Sound Practitioner Training Program. Delve into the heart of sound healing, backed by scientific evidence highlighting the benefits of sound in fostering clarity, relaxation, and inner peace.

2. Cultivate the Art of Deep Listening

Our program emphasizes developing a keen ear for deep listening, a critical skill for any sound practitioner. Learn to attune to the subtle nuances of sound and its profound impact on the mind and body.

3. Master the Symphony of Healing Instruments

Explore your natural affinity towards various healing instruments. From Tibetan singing bowls to gongs, discover which instruments resonate with your soul. Our training guides you in weaving these sounds into a therapeutic tapestry, creating transformative soundscapes for your clients.

4. Embrace Authentic Expression

Break free from fear and embrace your unique voice as a sound practitioner. Authenticity is at the core of our training, encouraging you to express your true self through the healing power of sound.

5. Lead Transformational Sound Baths

Gain the knowledge and confidence to conduct sound baths that lead to profound transformations. Our step-by-step guidance ensures you can facilitate these experiences with expertise and sensitivity.

6. Ongoing Mentorship & Advanced Training

Your growth as a sound practitioner is a continuous journey. Benefit from mentorship and advanced training modules designed to refine your skills and elevate your practice.

7. Become a Beacon of Healing and Peace

Join us and become part of a community dedicated to healing through sound. Whether you're seeking personal growth or professional development, our program offers the tools and support to help you thrive as a sound practitioner.

8. Enroll Now: Your Path to Sound Healing Awaits!

Step into a world where sound transcends mere vibration and becomes a pathway to holistic well being. Enroll in our Sound Practitioner Training Program by reaching out to me directly, 626 260 0199.